You don't need to take a head in and pay $1,400 to be resurfaced. That price is ridiculous...especially, when you can do it yourself for less than $100-120. How, you might ask???
Plexiglass, sand paper, spray-tach, feeler gauges, super square, dust mask and some good ol'elbow grease.
Get a piece of plexiglass roughly 4'x4', sand paper of varying texture 80-150 grit (or go as high as you'd like), spray tach (can be found at home depot or lowes in the carpet dept.), super square (again home depot and lowes), dust mask same place and feeler gauges (auto parts store).
After you've aquired these items and presumably the head is off your vehicle...use your super square and feeler gauges to check the extent of the warpage. I believe 2 thousandths of an inch is acceptable according to the "Haynes" manual. Anything greater than that needs resurfacing. If your head is more than 7 thousandths off start with 80 grit sand paper.
So, place your plexiglass on a flat surface and crimp down. You can place it on the ground (provived it's a flat surface and hopefully concrete), and you stand on it or secure it from being able to move. Next, glue your sand paper on in rows butted up to each other. Place enough to set the head on and be able to move back in forth 6-8 inches.
After giving it 5-10 min. to dry place the head on the sand paper. And start moving the head back and forth pushing and pulling. Let the weight of the head act as the down force. It is possible to place extra weight on the head, but why risk it...
Remember to check the head often with the feeler gauge and super square. You should notice almost immediately a change in color. The areas that are flat or parallel with the ground will have a machine like finish, while the low spots stay dirty and may even still have headgasket debri. Sand until you're within 2-3 thousandths of your goal and then up the sand paper grit. By that I mean, spray a new area and place higher grit sand paper. You may go as high as you like, but if you're like me and like to use the copper spray-a-gasket, I recommend stopping at 150 grit? This will give the copper gasket spray a little bit to hold onto once you place the head back on the engine block.
Good luck, oh...USE A DUST MASK. Aluminum dust is extremely bad for our lungs.
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