That crap is terrible for you!
Ingredients
Nonfat Yogurt (cultured Pasteurized Nonfat Milk, Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei),
Strawberries
Evaporated Cane Juice
Pectin
Natural Flavors
Locust Bean Gum
Fruit And Vegetable Juice Concentrate (for Color)
Serving Size 6oz (170g)
Serving Per Container 1
Calories 140 <-----YIKES!!!!!!!
Do the switch! Greek Oikos Plain nonfat
Servings: 5.3 oz 1 oz 1 container (21.2 oz ea.)
Calories 80
Sodium 50 mg
Total Fat 0 g
Potassium 160 mg
Saturated 0 g
Total Carbs 6 g
Polyunsaturated 0 g
Dietary Fiber 0 g
Monounsaturated 0 g
Sugars 6 g
Trans 0 g
Protein 15 g
Cholesterol 10 mg
Ingredients:
cultured grade A nonfat milk <------ALL NATURAL, ONLY ONE
If you add a NLEA serving of fresh sliced strawberries it adds only 50 calories, so that's 130 calories, 10 less, but it's all REAL. No man made ish!
I just add a teaspoon of brown sugar or honey to my plain yogurt.