Good for you
What are you doing / did you do today / CHAT THREAD
- Thread starter JohnS.
- Start date
Christmas is going to be the most emotional day of the year. I just wanna fall asleep and wake up after it.
Have off the eve and day, then work Saturday and off Sunday. Picking up a new knife when I get paid, and slowly funding my savings account to purchase a handgun.
Sent from my Nexus 7 using Tapatalk
Have off the eve and day, then work Saturday and off Sunday. Picking up a new knife when I get paid, and slowly funding my savings account to purchase a handgun.
Sent from my Nexus 7 using Tapatalk
ImportFan1
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Sup nukkas
I'll be thinking about you bro. Keep your head up. Always here for support, and to talk guns.
I'm chilling at my parents house tonight. Just set the kids christmas s**t up so we'll be waking up early to unwrap presents, then going to my girls parents house to do their Christmas thing.
Merry Christmas everyone!
Blow it out ya ass
That new mass gainer has got me like that
How much water u drinkin?
A f**k ton because I'm also taking creatine and I get kidney stones. I don't measure my intake but I easily drink a gallon a day.
If you dont measure then i doubt youre getting a gallon. I used to think i was drinking a ton and then I started taking a supplement that suggested 1-2 gallons so melissa got me a gallon jug. Ive been getting about 1 1/2 gallons a day and it's miserable. Just a suggestion, but get a gallon jug
Does your creatine require a loading phase?
It had it in the directions but I'm not sure if it's required. It was like two grams a day for a week and now one gram a day. Those measurements are probably off but either way I'm on the "maintenance" dosage now.
I get ya, but I used to measure out a gallon and it wasn't far off from what I normally get. A history of kidney stones has made me drink an absolute f**k ton of water. I go to the bathroom about once every hour or two. Holding your piss is super bad for kidney stones, it allows the minerals and s**t to solidify.
And I f**king hate the way the water starts to taste by the end of the day when you drink it out of the same jug all day.
If it calls for it then you shoulda done it. Theres different kinds of creatine and certain ones involve doing a load.
I also suggest cycling creatine. Dont stay on it forever especially with the stones. I do 2 weeks on and 2 off.
Word. I pee about 2 times and hour and get like 0 sleep at night lol.
I like to mix my bcaas with it. Helps with the taste cuz i hate water also