What are you doing / did you do today / CHAT THREAD

[Puma]

I like your response to that quote.

ha! OK I remembered.

I typically get trigger point and reflexology massages, but occasionally I will get a myofascial massage if I've got a muscle that won't release. It can be extremely painful and I have a very high pain tolerance when it comes to massage, but it works.

f*** me that's a lot of responses that I don't want to quote lol.

Kelly - I take a store brand version of One-A-Day's Multivitamin for Men. I went through the Supplement Facts and they're 97% identical so I figured I'd just go the store brand route to save a ton of money. I usually take my muscle medication to make moving around at work easier, so it's easy for me to remember to take anything else. I was so doubtful of vitamins but a few friends of mine told me it's a world of a difference and now I'm definitely a believer.

Osiris - Sounds like you're just trying to come up with excuses. If you wanna get better, you gotta work for it. That s*** just don't come at you overnight lol. Also, try to be mindful of how you physically act/move. I used to think my body was in horrible shape because stuff would hurt all the time but I started paying attention to how I moved around and it was my own fault for putting my body into the shape it got into. Improper lifting was the biggest thing. It just takes one wrong move to make your life miserable every day. Baby steps dude. Just keep at it.



My best friends fiance does kick boxing and she LOVES it. Definitely an AWESOME work out.

And I love getting my massages. As painful as they are most of the time, I always feel better afterwards. Just remember to drink plenty of water after! I made a mistake of not drinking any after one of my first ones and I was aching and sore ALL over.

My only other problem with vitamins is so much of it is man-made s**t and chemicals added, that I don't want the extra crap in me. I try to eat foods with higher vitamin counts in them to avoid anything man made. I have gotten extremely concerned with fake ingredients over the years I've noticed, but I feel a million times better eating this extremely clean too.

Alex, I have a friend that lost about 50lbs doing kick boxing. She's the best she's ever looked in her life IMO.

 

[crash!]

I want to enroll really bad.

 

[TokyoSkies]

What results should I be looking to see in just a month? :O

I'm currently at 122 myself, at 5'8".




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If you can keep up on creatine/whey, protein, going to the gym regularly (about 3 times a week, until you're comfortable going more), and EAT! I forgot to mention, eat like 6-7 times a day. Doesn't have to be full meals, but you want to eat a lot. It's hard to gauge other people, as our bodies are all different, but you should gain at least 4-5lbs in a month of mass. Whey and creatine make a huge difference in that department.

I want to enroll really bad.

Do it! You're tall, you'd do well. Long legs of death!

 

[young_]

If you can keep up on creatine/whey, protein, going to the gym regularly (about 3 times a week, until you're comfortable going more), and EAT! I forgot to mention, eat like 6-7 times a day. Doesn't have to be full meals, but you want to eat a lot. It's hard to gauge other people, as our bodies are all different, but you should gain at least 4-5lbs in a month of mass. Whey and creatine make a huge difference in that department.

Yeah I've looked into casein as well. I'm currently out of creative :O

And I go to the gym every other day.



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[Puma]

I want to enroll really bad.

So do it! Classes like that are on Groupon ALL THE TIME. Also, the local rec. clubs have them for cheaper too.

 

[crash!]

So do it! Classes like that are on Groupon ALL THE TIME. Also, the local rec. clubs have them for cheaper too.

Now that I have money coming in

 

[young_]

Oh yeah, saw fast 6 today. Great movie.


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[96 DX Hatch]

Day of work over.
No more Jetta work until we get a new bleeder screw, good job buddy.
Would be drinking to welcome 26 but have to work at 8am tomorrow.

 

[Osiris19]

Filling out financial aid s**t for college. For the love of god.

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[Turbo_Freak]

Ordered my books for summer and replaced the radiator on my moms car. Ran out of sunlight to change my brakes.

 

[Osiris19]

Ordered my books for summer and replaced the radiator on my moms car. Ran out of sunlight to change my brakes.

Invest in some flood lights lol. I have two that pretty much light up my entire house.

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[96 DX Hatch]

Just murdered a Jimmy John's BLT, wish she ordered a second one with it but oh wells.
Their bread = win.

Now to pass out for work. Faaaaack

 

[crash!]

Boyfriend is shitfaced and I'm drunk as well. Anything to get rid of the spins?

 

[stcopley]

Boyfriend is shitfaced and I'm drunk as well. Anything to get rid of the spins?

Give up and go to sleep? Lol

Just got inside from a stressful day of working on my car. Was sent a used battery terminal for 1 and for 2 it is incorrect size as well. I really should take the time to clean all the wiring in the bay up, but I just want this done lol.

 

[Jersey8]

Hating gas prices right now

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[Osiris19]

Hating gas prices right now

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They've been a steady 3.45 here lately.

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[96 DX Hatch]

$3.80+ here, for 93 anyway.

Bed around 1am, up at 7am. Phone pretty much drained itself somehow over night, not too happy about that.
Time to get ready for work and start walking

 

[92lseg]

They've been a steady 3.45 here lately.

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4.05 for 92 here :/

 

[Jersey8]

its $4.09 for regular in the detroit metro area. I paid $4.49/gal to put 93 in my bike last night. FML

 

[Puma]

Filled up at 3.37 this morning! 93 is 3.57 I noticed. I'm dreading Chicago gas prices soon when we head up there. Ugh

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