Wow guys, I stay more active on this forum vs Honda-tech for a reason. Bc you can actually get to know a few people and bc its nowhere near as bad with flame wars and tons of immature idiots. Sounds like the guy needs some help and might be a little "green". So he named off a bunch of parts and may or may not know what they all mean do etc... That's probably why he joined this forum. TO LEARN! So if you like, help him....
As to making more power. There's two options. Forced Induction (by way of supercharger or turbo) or building the motor with higher comp. pistons and lots of other motor work. IMHO I think if you want reliable but decent power upgrades, either buy a supercharger or buy a complete turbo kit, something like the edelbrock kit. That kit is the most complete and from what I know is very reliable. Doing motor work I'm sure is cool and all and can make decent power, but with such a small motor its hard to make 200+ hp although don't quote me. From all indications 200+ on a b16 is really really good and imho highly unlikely. Hope that helps.